Monday, April 5, 2010

March's Training Stats

I rode 1285 miles in March (290 miles a week), including three centuries (two back-to-back).  The miles per week are a bit less than February's because I increased the number of low mileage, high intensity interval workouts, in order to build speed.



1 comment:

  1. wow! you were in a magazine...i have a famous dad now!
    p.s. 1 week left and counting!

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